2017

Creating a healthy lifestyle means regularly visiting health care clinics and checking in with medical providers. Click here for more information.

2017

Why You Should Visit a Thyroid Clinic Before Trying to Conceive

21 November 2017
 Categories: , Blog

If you and your partner are thinking of trying to conceive in the near future, it's a good idea to make sure you're in good health before you start. One part of your body you need to get checked is your thyroid, a small gland in your neck. Your thyroid produces essential bodily hormones, and if it makes too much or too little of them, you could suffer issues with fertility, pregnancy, childbirth and your child's health.
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Endoscopy: Getting Ready for an Upper Endoscopic Examination and Therapy

2 October 2017
 Categories: , Blog

As a human being, you depend on food for survival and living. The food substances that you eat pass through the gut system for digestion and assimilation into the body. For the system to efficiently work, it is advisable that you have checkups and diagnosis to ascertain the workability. The therapy used in the treatment of this gut structure is referred to as endoscopy and can be classified into upper and lower endoscopy.
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What You Need to Know About Protecting Your Unborn Baby From Rhesus Disease

3 May 2017
 Categories: , Blog

While a mother's body does an excellent job of protecting her unborn child, there are some problems that can harm your baby from within the body. One such illness is rhesus disease, which can occur when a mother's rhesus factor differs from her baby's father's. Here's what you need to know to ensure that your unborn baby is protected from rhesus disease. What is the Rhesus Factor? To understand rhesus disease, you first have to understand blood groups.
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Breastfeeding Problems That Should Prompt A Visit to Your Doctor

24 April 2017
 Categories: , Blog

While breastfeeding is natural, it isn't always easy, which means you could run into bumps in the road on your baby's nutritional journey. Although it's possible to resolve many breastfeeding problems at home without medical intervention, some challenges should prompt a visit to your doctor. With a little extra help, you can establish a smooth feeding relationship and nurture your baby with ease. You have a tender red spot on your breast
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Why Pelvic Floor Physio Is Ideal for Every Expectant Mother

24 April 2017
 Categories: , Blog

When you are expectant, your body will go through an array of changes due to the increase in hormones, increase in weight and the overall effort it takes to grow a human being. The way that your body will handle with these changes will largely depend on how healthy it is in the first place. If you are already experiencing problems with posture, flexibility, weight and more, chances are you could end up having a difficult pregnancy and birth.
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About Me
Creating a Network for a Healthy Life

Welcome. My name is Wendy. This blog is about health care. I hope that when you read my posts, they help you create the network you need for a healthy life. In my opinion, living a healthy lifestyle includes multiple elements. You need the right health care clinic and medical providers, but you also need a healthy diet, a relatively stress-free life that lends itself to positive mental health, a community to support you and several other elements. I hope to address many of those things and more here. After reading my posts, I hope you have the knowledge you need to create a healthy life. I am a mum of three very energetic boys, and ever since they were born, I have realised how important it is to be healthy. After all, I hope I'm around as long as possible. I can't wait to see them grow up!

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